Zucchini lasagna
Zucchini lasagna

Hello everybody, hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, zucchini lasagna. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Zucchini lasagna is a fresh take on a classic comfort food dish. It's gluten-free, low-carb, keto-friendly and loaded with veggies, but still has the rich flavors and scrumptious texture of a traditional lasagna. Zucchini Lasagna is a delicious, low-carb, wheat-free and gluten-free lasagna that's loaded with Here's a few tips on how do you make perfect zucchini lasagna: Start by cutting the zucchini ribbons. Zucchini lasagna is a fresh take on a classic comfort food dish.

Zucchini lasagna is one of the most favored of current trending foods on earth. It is simple, it is quick, it tastes yummy. It is appreciated by millions every day. They’re fine and they look fantastic. Zucchini lasagna is something that I have loved my entire life.

To begin with this particular recipe, we must prepare a few ingredients. You can cook zucchini lasagna using 16 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Zucchini lasagna:
  1. Get 4 zucchini
  2. Get 1 red bell pepper, chopped
  3. Take 6 oz baby spinach
  4. Make ready 1/2 small yellow onion, minced
  5. Prepare 2 garlic cloves, minced
  6. Take 1 salt and pepper
  7. Prepare 1 pinch red pepper flakes
  8. Prepare 32 oz jar pasta sauce
  9. Get 2 tbsp olive oil, extra virgin
  10. Prepare 6 no-boil lasagna noodles
  11. Prepare 15 oz ricotta cheese, part skim
  12. Prepare 1/4 cup grated parmesan cheese
  13. Take 1 large egg
  14. Prepare 1 tsp oregano, dried flakes
  15. Make ready 1 fresh basil leaves, for garnish
  16. Get 3 cup mozzarella cheese, shredded

It's made with thinly sliced zucchini in place of noodles, and it calls for ground turkey for the meat sauce, but This recipe is a lighter take on classic lasagna. Using zucchini slices instead of noodles in this tasty lasagna is genius! You lower the carbs AND enjoy the wonderfully fresh flavor of zucchini. Admittedly, this is not one of my easiest recipes.

Instructions to make Zucchini lasagna:
  1. Slice zucchini as thinly as possible. Spread into a single layer on a clean dish towel and sprinkle liberally with salt. Let stand for 10 minutes. Blot up water with a paper towel.
  2. Line 2 baking pans with parchment paper. Preheat the broiler. Place zucchini slices in a single layer on the pans and drizzle with olive oil. Season with freshly ground black pepper. Broil for 10-20 minutes, flipping slices over once, until zucchini is tender and slightly browned on both sides.
  3. Meanwhile, heat olive oil in a large pot over medium heat. Saute onion and garlic until soft. Add red pepper and cook another 5 minutes. Add spinach and stir until wilted.
  4. Add pasta sauce to pot along with red pepper flakes and salt and pepper to taste. Simmer 10-15 minutes until sauce is slightly thickened.
  5. Lightly beat egg in a small bowl. Stir in ricotta, oregano, and parmesan.
  6. Spray a 9x13 dish with cooking spray. Spread a small amount of sauce into pan and top with a single layer of roasted zucchini. Place 3 noodles on top, followed by half the cheese mixture and 1 cup of mozzarella.
  7. Cover with half the remaining sauce and repeat the layer. Place the remaining sauce on top and sprinkle with 1 cup of mozzarella.
  8. Cover with foil and bake for 45 minutes at 350°F.
  9. Remove foil for last few minutes to brown the cheese a bit. Let stand 10 minutes before serving. Garnish with fresh julienned basil.

You lower the carbs AND enjoy the wonderfully fresh flavor of zucchini. Admittedly, this is not one of my easiest recipes. This Zucchini Lasagna rendition is a great low-carb, gluten-free and lighter fare option. Zucchini is a nutrient-dense food and makes it a super healthy alternative to the pasta in traditional lasagna. In this Zucchini Lasagna recipe, zucchini is used in place of pasta with layers of meat sauce, ricotta and mozzarella cheeses.

So that’s going to wrap this up for this special food zucchini lasagna recipe. Thank you very much for reading. I’m confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!