Healthy chicken Alfredo
Healthy chicken Alfredo

Hey everyone, it’s John, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, healthy chicken alfredo. It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.

It's creamy, rich, and cheesy with just a fraction of the calories and fat Healthy Chicken Alfredo. This Healthier Chicken Alfredo made with a simple homemade alfredo sauce is so delicious that you won't even miss all the fat and calories of traditional chicken alfredo. Healthy chicken alfredo is deliciously creamy, just like the regular alfredo. What makes this recipe special is that it's made with a healthy (and dairy-free!) sauce thanks to sneaky cauliflower.

Healthy chicken Alfredo is one of the most popular of recent trending foods on earth. It is easy, it’s fast, it tastes yummy. It’s appreciated by millions daily. They are nice and they look wonderful. Healthy chicken Alfredo is something that I have loved my entire life.

To begin with this particular recipe, we must prepare a few components. You can have healthy chicken alfredo using 14 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Healthy chicken Alfredo:
  1. Get Blackening seasoning
  2. Take 4-5 Boneless chicken breasts
  3. Take 1 lb on barilla protein pasta (I used angel hair but you can use spaghetti or fettuccine)
  4. Prepare To taste extra vegetables (I used zucchini but you can use some broccoli (just steam or boil them in pasta waster before boiling your pasta)
  5. Take As needed Chopped parsley to garnish
  6. Take Low fat Alfredo Sauce
  7. Prepare 4 cups chicken broth
  8. Prepare 1 cup Lite cream
  9. Take 4 ounces low fat cream cheese (1/2 block)
  10. Take 4-5 cloves garlic minced
  11. Get 2 tbsp flour
  12. Get to taste Salt & pepper
  13. Take 1 tbsp adobo seasoning
  14. Prepare 1/2 cup Parmesan cheese

Seven Ways to Make Chicken Alfredo More Healthy. Bulk the serving size up with vegetables which are less calorie dense than pasta and sauce. Use lean protein to balance the macronutrients. Keto Spaghetti Squash Alfredo Recipe (Healthy Chicken Alfredo) - Learn how to make healthy chicken alfredo with spaghetti squash and creamy sauce!

Instructions to make Healthy chicken Alfredo:
  1. Grill or bake chicken at 450° til cooked. Let it slightly cool so you can cut it up
  2. Boil your veggies til almost tender and then add your pasta to cook. Drain and let it sit aside while you make sauce in same pot
  3. Add broth, cream, cheese, garlic, and seasoning to pot. Bring to a simmer and whisk to melt the cream cheese.
  4. Once melted whisk in 2 tbsp of flour to thicken. Let simmer til sauce thickens slightly. Add parsley and Parmesan to finish, enjoy!

Use lean protein to balance the macronutrients. Keto Spaghetti Squash Alfredo Recipe (Healthy Chicken Alfredo) - Learn how to make healthy chicken alfredo with spaghetti squash and creamy sauce! Try our easy and healthy cauliflower chicken alfredo recipe. See a full list of ingredients and how to prepare this recipe easily step by step. Healthy Chicken & Asparagus Cauliflower Alfredo.

So that’s going to wrap it up with this exceptional food healthy chicken alfredo recipe. Thanks so much for reading. I’m confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!